​Hair Loss Problem Due To Excessive Stress

Hair loss treatment in Indore is available for several types of hair loss. Therefore, if you are facing hair loss, you should not worry about the treatment. However, it is mandatory to detect the real cause of hair loss. 

In this article, we would like to talk about the stress that is the most common cause of hair loss. In today’s life, it is quite normal if someone to feel stressed at some point in time. 

At times, the effects of stress are visible in the form of visible signs, and hair loss is one of these signs. 

Normally, your scalp loses nearly 50 to 100 hairs every day. Thus, this normal condition is not noticeable. However, several hundred hairs on the towel or comb are enough to increase your tension. 

Types of stress-related hair loss

If you experience a high degree of stress, it is possible you face the following types of hair loss. 

Telogen effluvium:

There are three stages of hair growth. The first is anagen which is the growing phase. The second is catagen which is the transitional phase and the third is telogen which is the resting phase. High-level of stress cause the occurrence of the resting phase for a large number of hair follicles. These hair follicles are supposed to fall out when you wash, dry, or comb your hair. 

Trichotillomania:

This issue is indeed an impulse control disorder. In this issue, the patient has a strong desire to pull their hair out. This condition is related to loneliness, boredom, stress, and frustration. 

Alopecia areata:

Alopecia areata is an autoimmune disorder. In this issue, your own immune system attacks the hair follicles of your scalp. 

A common reason for stress

There are several reasons that will cause stress. For example, a patient may experience stress after losing a loved one or after a break-up or divorce. A number of people feel stressed because of health issues, bullying in the office, work-related pressure, financial crisis, etc. 

Some ideas to deal with stress-related hair loss:

Have a healthy diet:

Your hair needs a balanced diet. Thus, whenever you face hair loss due to any reason, do not forget to have a nutrition-rich diet to ensure optimum health of your hair. 

Try procedures like PRP:

You may try PRP hair loss treatment in Indore to rejuvenate your hair follicles. PRP or platelet-rich plasma is known to promote hair growth and healing of tissues. Thus, it is really beneficial for hair loss. 

Try Yoga and Meditation:

Yoga and meditation are well-known stress relievers and a lot of experts recommend these ideas to decrease the level of high stress. 

Exercise regularly:

A healthy body has a healthy mind. Thus, it is vital to do exercise daily to avoid stress. 

Eliminate the cause of stress:

Suppose you are stressed because of your work pressure in your office, change the job that does not have a similar level of pressure. 

If you want a proper treatment for stress-related hair loss with PRP treatment in Indore or other ideas, visit the Marmm Klinik. 

 

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